Manuela Bernal Cundy

Stress and anxiety are common experiences that can affect anyone at any time. Whether it's dealing with a tight deadline at work, facing...

Are you feeling stuck in negative thought patterns or struggling to make positive changes in your life? Cognitive Behavioral Therapy...

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurological condition that affects both children and adults. It can impact one's...